Similar to gymnasium rings, these hang free and rotate so they are easy on your shoulders. Featuring three hand slots, a finger pocket, and a full hand sloper. Rock Rings are useful for pull-up related exercises -- they allow complete rotation of the arms and shoulders. Includes training manual and workout book.
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Josh - Dec 17, 2001 11:41 am - Voted 3/5
Untitled ReviewFor more advanced climbers, these rock rings are less useful. The smallest holds really aren't that small. Workouts can become monotonous because of the lack of hold variety. I would recommend a good hangboard for those who are looking to build more than just basic finger strength.
The rings are really easy to set up. Unlike most hang boards, you don't have to mount them. Just hang them from a tree limb, a beam in your garage...whatever. I "installed" a little webbing on a tree branch in my former front yard. I would just clip the rock rings to the webbing with carabiners when it was time for a workout.